What is the Difference Between Meditation and Yoga? I Want to Fix My Broken Mind and Body!
When people think about meditation, they can often be confused about what it is, getting meditation and yoga mixed up in their mind. This...
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Brisbane Meditation
Apr 18, 20233 min read
Distracting Versus Discarding - Learning to Listen To Your Body and Mind (Before it Explodes!)
When you are stressed, anxious, or in any kind of discomfort, what are some of your first responses? If you're like most people, you're...
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Brisbane Meditation
Apr 6, 20232 min read
Why is Moving the Body Important for Meditation? Why Does Enlightenment Need More Than Sitting?
There is a common misconception that one can achieve enlightenment simply by sitting and meditating. A true meditation practice is one in...
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Brisbane Meditation
Dec 20, 20224 min read
What are 5 benefits of meditation? Part 2 (+1 special benefit!)
In last week's blog, we covered 5 benefits of meditation to help you understand just how good meditation is for you. This week, we will...
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Brisbane Meditation
Apr 22, 20221 min read
The era of Human Completion and the completion of the Universe
What needs to happen for humankind and the universe to become complete? The human mind is the mind of falseness, which has copied the...
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