Brisbane MeditationApr 12, 20233 min readLiving Your Best Life, Stories From Meditators: “What’s it All About Really – Surely There is More?”The reasons for people wanting to meditate depend on their own mind and where they are in life. Maybe it's relief from stress or anxiety,...
Brisbane MeditationApr 11, 20232 min readAre You Willing to do the Work to Change, or Are You Just Lazy and a Victim? How Meditation Can HelpMany people talk about change but are not desperate enough to want to change. They're either too lazy to do the work or would rather the...
Brisbane MeditationJan 10, 20232 min readStarting off the year on a positive note - achieving your 2023 goalsMost people have new years resolutions and use the opportunity to set themselves some goals for the year, to try to change for the...
Brisbane MeditationOct 18, 20223 min readHow to break bad habits?In some of our recent blog posts, we have discussed habits - both in the context of building good ones, and in the context of changing...