Normally when we think of happiness, the programming from our life has taught us to think that it's found in things - holidays, friends,...

People love starting off a new year with new intentions and new goals. It's a good way to re-align their focus and recalibrate. However,...

A method, time, and effort. Boom, that's all you need! This week we're getting straight into it. Over the last few weeks, we have covered...

In some of our recent blog posts, we have discussed habits - both in the context of building good ones, and in the context of changing...

Weren’t we all taught to say “thank you” by our elders? But did we ever mean it? Most spiritual and religious teachings instruct us to be...

This meditation is about changing from the false human mind to the True Mind that is within you. That True Mind can be called the...

When we repeat an action, behaviour or thought enough times, it becomes ingrained in the subconscious mind and becomes an automated...

What needs to happen for humankind and the universe to become complete? The human mind is the mind of falseness, which has copied the...