Normally when we think of happiness, the programming from our life has taught us to think that it's found in things - holidays, friends,...

The reasons for people wanting to meditate depend on their own mind and where they are in life. Maybe it's relief from stress or anxiety,...

There are so many different types of meditations out there, it's difficult to know which one is the right one, particularly when it comes...

Meditation has been a popular practice for centuries, and with good reason. All forms of sickness and illnesses start and end in the...

This method is really producing the results and changing peoples lives. Not just in our centre, but in centre's all around Australia and...

People are either in a constant search for happiness or are waiting for it to arrive to them. We are constantly on the hunt for happiness...

Self reflection is fast becoming a catch phrase in the modern world as people have begun to lose sight of who they actually are. Whilst...

Because I would like to talk about how my idea of 'rest and pleasure' has changed since doing meditation. Before meditation I used to...

The recently opened Brisbane Meditation now offers dynamic Self Development Workshops, specifically designed for your Company, Sporting...

Before doing this meditation, my life was full of darkness, pain and suffering from which I was unable to escape. Because I was evil and...